Cheryl Hebert, LMT, Certified Zero Balancer

Mindful, Intuitive, Integrative

Energy & Therapeutic Bodywork

Energy Balancing, Relaxation, Peace,

Stress Relief, Pain Management

 

Zero Balancing

https://www.zerobalancing.com/

Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body. Following a protocol that typically lasts 30 to 45 minutes, the practitioner uses finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue to create fulcrums, or points of balance, around which the body can relax and reorganize. Zero Balancing focuses primarily on key joints of our skeleton that conduct and balance forces of gravity, posture and movement. By addressing the deepest and densest tissues of the body along with soft tissue and energy fields, Zero Balancing helps to clear blocks in the body’s energy flow, amplify vitality and contribute to better postural alignment. A Zero Balancing session leaves you with a wonderful feeling of inner harmony and organization.

How can Zero Balancing help you?
Zero Balancing can help relieve body aches and pain, release restrictions in movement, and provide lasting relief from emotional distress to improve overall quality of life. Zero Balancing can also be helpful with specific goals such as relief from back pain, improving concentration or sleep, releasing unwanted stress, eliminating old behavior patterns, or boosting well-being. Zero Balancing works in conjunction with medical therapy and is not a substitute for it.

CranioSacral Therapy 

https://www.upledger.com/

Releases tension through the central nervous system, addressing the membranes that surround the brain and spinal cord.  Gentle techniques to assist your body's healing ability. 

Acupressure 

https://www.insightacupressure.org

Addressing energy points along meridians in the body to balance energy flow throughout the body.

Myofascial Release Techniques

https://www.myofascialrelease.com/about/definition.aspx

Gentle techniques to release tension in the connective tissues, fascia, that surround muscles, blood vessels and nerve endings, increasing your body's flexibility.

Visceral Therapy 

https://www.barralinstitute.com/therapies/

Gentle techniques to release tension in the connective tissues, viscera, that surrounds our heart, lungs and abdominal organs; stomach, spleen, liver, gall bladder, pancreas, kidneys and intestines, improving comfort and function.

Associated Bodywork & Massage Professionals
© Copyright 2024 Cheryl Hebert, LMT, Certified Zero Balancer. All rights reserved.